SEEDLING Seed Cycling Kit
Two phase-specific seed blends designed to support hormone rhythm throughout your cycle.
Seed cycling benefits:
- Less PMS & cycle discomfort
- Better digestion & less bloating
- Nutrients that support hormone health
- Clearer skin & fewer hormonal breakouts
USDA Certified Organic | Non-GMO | Kosher | Vegan | Gluten Free
Secure checkout | Free Shipping
How Seed Cycling Supports Your Hormones
Seed cycling uses specific seeds during each phase of your menstrual cycle to support hormone balance naturally.
Follicular Phase · New Moon to Full Moon
Phase I (Days 1-14)
Supports estrogen metabolism and hormone balance during the first half of your cycle.
Zinc, lignans, and omega-3 fats help support:
✓ Healthy ovulation
✓ Estrogen balance
✓ Energy and metabolic support
Luteal Phase · Full Moon to New Moon
Phase II (Days 15-28)
Supports progesterone production and hormone balance during the second half of your cycle.
Selenium, vitamin E, and healthy fats help support:
✓ Progesterone production
✓ Nervous system support
✓ Hormone rhythm before menstruation
Repeat Monthly
Two scoops daily.
Your body follows a rhythm. Your nutrition should too.
What Is Seed Cycling & Why It Works
Seed cycling is a naturopathic practice designed to support the fluctuations of your hormones. It uses whole seeds rich in key nutrients and naturally occurring phytoestrogens, timed throughout the month to gently support the body’s natural hormone pathways — without pills, powders, or complexity.
What's Included In The SEEDLING Kit
Inside this kit:
- Phase 1 Seed Blend: For the first half of your cycle or moon phase.
- Phase 2 Seed Blend: For the second half of your cycle or moon phase.
- Cycle & Moon Guide: Simple instructions for any cycle type, including non-regular cycles.
- Custom Stainless Steel Spoon: Perfectly portioned and fits neatly in the tube.
Once you get your kit, you can put your kit into the fridge and it will stay fresh for up to four months.
Our seed blends are:
USDA Certified Organic | Non-GMO | Kosher | Made in the US
Who Should Seed Cycle
Seed cycling is a food-based practice that can be adapted to many different bodies and life stages.
Seedling is designed for:
- Regular Cycles
- Irregular Cycles
- Missing Cycles
- PCOS
- Peri / Post Menopause
- Postpartum Women
- Men
- Pregnant, only if cleared by their doctor or healthcare provider.
Seed cycling is flexible by design — you can follow your cycle, sync to the
moon, or simply enjoy the seeds as part of your daily routine.
Although seed cycling is completely natural, we always recommend talking to your doctor if you have any concerns.
What To Expect
- Many women notice changes — like less bloating or better digestion in the first few days.
- Meaningful shifts like less PMS, glowing skin, less cramps, less hormonal
breakouts, more regular cycles, better fertility, and more grow with consistency - Seed cycling is a naturopathic practice and gentle, not a medical treatment.
Ingredients
USDA Certified Organic | Non-GMO | Kosher | Made in the US | Vegan | Gluten Free
Organic Flaxseed
A natural source of fiber and lignans, a type of phytoestrogen that supports gentle hormone balance and digestion.
Organic Pumpkin Seed
Rich in zinc and healthy fats, pumpkin seeds support daily nourishment and overall hormonal health.
Organic Sesame Seed
Contains naturally occurring phytoestrogens and essential minerals that support the body’s natural hormone pathways.*
Organic Sunflower Seed
A source of vitamin E, selenium, and healthy fats that support cellular health and overall wellness.
Organic Hemp Seed
Naturally rich in plant-based protein and omega-3 and omega-6 fatty acids, hemp
seeds support daily nourishment and overall wellness.
What you won’t find
- No pills or capsules.
- No powders or extracts.
- No fillers, additives, or sweeteners.
Logistical Things (Shipping, Subscriptions, Questions)
Shipping
We quickly process your order and ship it out to you via a common carrier (USPS, UPS or FedEx). Once your SEEDLING order ships, we will provide you with order tracking.
Subscriptions
You can easily manage your subscription at any time by signing into the subscription portal or email us at hello@herseedling.com and we are happy to support you.
Questions
If you have any questions, please email us at hello@herseedling.com.